#28. Don't make excuses | Life Evolutions

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Empower Hour for Girls

Empower Hour for Girls

Welcome Video (2:49)
Parents please make sure you fill out this questionnaire!
Schedule of Zoom Calls
Zoom Link
Parents! Instructions for you on how to change your zoom name to your daughter's name! (0:46)
The Affirmation Song

Empower Hour Zoom Calls

March 8th, 2023 - Choosing Our Thoughts (62:10)
March 23rd, 2023 - I Can Heal Myself (59:14)
April 12th, 2023 - Self-Love (59:13)
April 27th, 2023 - Creating Healthy Friendships (63:20)
May 10th, 2023 - Making Empowered Choices (61:45)
May 25th, 2023 - The Leader In Me (61:52)
June 7th, 2023 - Mindfully Me (59:59)
June 14, 2023 - Gratitude (62:27)
July 12, 2023 - Feelings + Emotions (60:47)
July 27, 2023 - My Words Create My World (57:26)
August 09, 2023 - My Mind + Body Are Connected (60:37)
August 22, 2023 - Embracing New Beginnings (59:25)
September 13, 2023 - Final Empower Hour (34:02)

(BONUS!) The Empowerment Sessions for Parents

Welcome to the Empowerment Sessions!
#1. You are powerful beyond measure
#2. You get to choose
#3. Gratitude changes everything
#4. Your words create your world
#5. You don't have to be perfect
#6. You get to choose your thoughts
#7. Keep it real
#8. Do more of the things you love
#9. You are responsible for the world you see
#10. Your kindness can change the world
#11. Give yourself what you need
#12. You are exactly where you need to be
#13. Never stop imagining
#14. You have SO many superpowers
#15. Your mind and body are connected
#16. Peace begins with you
#17. You are your own BFF
#18. You can get through anything
#19. Try to learn something new everyday
#20. Everything you need is already inside of you
#21. You don't have to be like everyone else
#22. You are responsible for the world you see
#23. Always find ways to love yourself
#24. Learn to be ok with change
#25. Find time to connect with nature
#26. Your opinion of yourself is more important than anyone else's opinion of you
#27. You can heal yourself
#28. Don't make excuses
#29. Remember to breathe
#30. Your feelings matter
#31. You are resilient
#32. You don't have control over everything
#33. Everything is going to be ok
Connect with our empowerment community!
Empowering Her Podcast
Melody's Books

Melody's courses

Empowered Girl Mom
Women Taking The Lead
The GiRLiFE Academy

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#28. Don't make excuses

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