Empower Hour for Girls
A Monthly Membership for Girls Ages 7-12
Your Instructor
To the woman who knows she's called to empower young girls,
GiRLiFE was birthed from something I SO needed as a young girl that I didn't know I needed at the time. There are so many ups and downs and rites of passages that young girls move through -- without a solid foundation, it's hard to remember who you are through it all.
I can distinctly remember when I stopped listening to my own inner voice of knowing, and started tuning outside of myself, to the noise of society and other people's ideas about how a young girl should think, act and feel. As women, many of us spend a good portion of our adult lives repairing the subconscious pain and challenges of our girlhood.
GiRLiFE is my response to my own inner child. The goal is simple: to show EVERY young girl that she is brilliant beyond measure; that within her lies the strength to live a life that feels good from the inside-out. It is an honor to have teamed up with women across the globe who are helping share this message with the girls in their community through our empowerment workshops. Alone, there is only so much I could do. Together, we are introducing girls in all corners of the world to their own unique superpowers.
xxMelody
Course Curriculum
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StartWelcome to the Empowerment Sessions!
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Start#1. You are powerful beyond measure
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Start#2. You get to choose
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Start#3. Gratitude changes everything
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Start#4. Your words create your world
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Start#5. You don't have to be perfect
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Start#6. You get to choose your thoughts
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Start#7. Keep it real
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Start#8. Do more of the things you love
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Start#9. You are responsible for the world you see
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Start#10. Your kindness can change the world
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Start#11. Give yourself what you need
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Start#12. You are exactly where you need to be
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Start#13. Never stop imagining
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Start#14. You have SO many superpowers
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Start#15. Your mind and body are connected
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Start#16. Peace begins with you
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Start#17. You are your own BFF
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Start#18. You can get through anything
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Start#19. Try to learn something new everyday
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Start#20. Everything you need is already inside of you
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Start#21. You don't have to be like everyone else
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Start#22. You are responsible for the world you see
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Start#23. Always find ways to love yourself
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Start#24. Learn to be ok with change
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Start#25. Find time to connect with nature
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Start#26. Your opinion of yourself is more important than anyone else's opinion of you
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Start#27. You can heal yourself
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Start#28. Don't make excuses
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Start#29. Remember to breathe
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Start#30. Your feelings matter
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Start#31. You are resilient
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Start#32. You don't have control over everything
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Start#33. Everything is going to be ok
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StartConnect with our empowerment community!
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StartEmpowering Her Podcast
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StartMelody's Books