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The GiRLiFE Workshop Collective Membership
Welcome to GiRLiFE Workshop Collective Membership
Welcome Video by Melody (3:55)
The Order of Things.....
How to start every workshop (10:01)
Walk through a GiRLiFE Workshop (39:27)
Workshop Photo Release
GiRLiFE Meditation
Certificates of Completion for Participants
Message from GiRLiFE Creator (4:39)
Serving ALL children
Live Community call (58:32)
Supplemental Resources
Empowered Women Empower Girls Book
XOXO, from a girl who gets it Book
The "Empowering Her" Podcast
Master Resource List
Mock Workshop
How to Run A Workshop {mock workshop}
Nutrition {to be used for the end of EVERY workshop}
Nutrition Audio & Slides (8:04)
Nutrition Videos
Nutrition Resource List
Buzz Words for Nutrition
Workshop #1: Meditation
Slides & Lesson for "Meditation" Workshop (10:07)
Introduction Letter for "Meditation" Workshop
Worksheet for "Meditation" Workshop
Resource List for 'Meditation' Workshop
Icebreaker for "Meditation" Workshop
Meditation: Peaceful Dove
Craft for "Meditation" Workshop: Meditation Pillow
Play List for "Meditation" Workshop
Buzz Words for "Meditation" Workshop
Follow Up Letter to Meditation Workshop
Overcoming First Time Workshop Jitters
Live Community Call (60:13)
**Workshop #1 BONUS**
GiRLiFE Workshop Descriptions
Workshop Photo Release
Workshop #2: Self-Love & Self-Confidence Workshop
Slides & Lesson for "Self-love & Self-confidence" Workshop (9:48)
Introduction Letter to "Self-love & Self-confidence" Workshop
Worksheet for "Self-love & Self-confidence" Workshop
Resource List for "Self-love & Self-confidence" Workshop
Ice Breaker for "Self-love & Self-Confidence" Workshop
Craft For "Self-love & Self-confidence" Workshop: Love Yourself Mirror
Play List for "Self-love & Self-confidence" Workshop
Buzz Words for "Self-love & Self-confidence" Workshop
Follow Up Letter to "Self-Love & Self-Confidence" Workshop
How to rock your confidence
Alternate names for your girls' empowerment group
Community Engagement Letter
Live Community Call (57:32)
**Workshop #2 BONUS**
GiRLiFE Branding
GiRLiFE Flyer Templates
Module #3: Creative Goal Setting
Slides & Lesson for "Creative Goal Setting" Workshop (8:52)
Introduction Letter to "Creative Goal Setting" Workshop
Worksheet for "Creative Goal Setting" Workshop
Resource List for "Creative Goal Setting" Workshop
Ice Breaker for "Creative Goal Setting" Workshop
Craft for "Creative Goal Setting" Workshop: Dream Board
Playlist for "Creative Goal Setting" Workshop
Buzz Words for "Creative Goal Setting" Workshop
Follow Up Letter for "Creative Goal Setting" Workshop
How to be the powerful leader you're here to be
Live Community Call (66:23)
**Workshop #3 BONUS**
Social Media Bank
Module #4: Happiness is a Choice I Make
Slides & Lesson for "Happiness is a Choice I Make" Workshop (11:15)
Introduction Letter to "Happiness is a choice I make" Workshop
Worksheet for "Happiness is a Choice I Make" Workshop
Resource List for "Happiness is a Choice I Make" Workshop
Ice Breaker for "Happiness is a choice I Make" Workshop
Craft for "Happiness is a Choice I Make" Workshop: "Choose Happy" Box
Happiness Meditation
Playlist for "Happiness is a Choice I Make" Workshop
Buzz Words for "Happiness is a Choice I Make" Workshop
Follow Up Letter for "Happiness is a Choice I Make" Workshop
How to get out of your own way
Live Community Call (60:35)
**Workshop #4 BONUS**
Certificates of Completion for Participants
Module #5: Intuition and Finding Your Voice
Slides & Lesson for "Intuition & Finding Your Voice" Workshop (11:26)
Introduction Letter to "Intuition & Finding Your Voice" Workshop
Worksheet for "Intuition & Finding Your Voice" Workshop
Resource List for "Intuition & Finding Your Voice" Workshop
Ice Breaker for "Intuition & Finding Your Voice" Workshop
Craft for "Intuition & Finding Your Voice Workshop": My Words of Wisdom Box
The Voice, Poem by Shel Silverstein
Playlist for "Intuition & Finding Your Voice" Workshop
Buzz Words for "Intuition & Finding Your Voice" Workshop
Follow up letter to "Intuition & Finding Your Voice" Workshop
Meet one of our GiRLiFE Girls
**Workshop #5 BONUS**
How to run an Open House Session for the parents (23:03)
Module #6: Rock Your Kindness
Slides & Lesson for "Rock Your Kindness" Workshop (10:22)
Introduction Letter for "Rock Your Kindness" Workshop
Worksheet for "Rock Your Kindness" Workshop
Resource List for "Rock Your Kindness" Workshop
Ice Breaker for "Rock Your Kindness" Workshop
Craft for "Rock Your Kindness" Workshop: Kindness Rocks
Playlist for "Rock Your Kindness" Workshop
Buzz Words for "Rock Your Kindness" Workshop
Follow Up Letter for "Rock Your Kindness" Workshop
How to rock your kindness now
**Workshop #6 BONUS**
Social Media Microblog: Confident Girls Grow up to be Confident Women
Social Media Microblog: Teaching Girls About the Mind/Body Connection
Social Media Microblog: Helping Girls Connect to their Intuition
Social Media Microblog: Teaching Girls How to Heal Themselves
Module #7: The Leader In Me Workshop
Slides & Lesson for "The Leader in Me" Workshop (11:13)
Introduction Letter to "The Leader in Me" Workshop
Worksheet for "The Leader In Me" Workshop
Resource List for "The Leader in Me" Workshop
Ice Breaker for "The Leader in Me" Workshop
Craft for "The Leader in Me" Workshop: "I lead with my heart" frame"
Playlist For "The Leader in Me" Workshop
Buzz Words for "The Leader in Me" Workshop
Follow Up Letter to "The Leader in Me" Workshop
Girls taking the lead
**Workshop #7 BONUS**
Your virtual workshops (13:54)
Module #8: "I Can Heal Myself" Workshop
Slides & Lesson for "I Can Heal Myself" Workshop (13:04)
Introduction Letter for "I Can Heal Myself" Workshop
Worksheet for "I Can Heal Myself" Workshop
Resource List for 'I Can Heal Myself" Workshop
Icebreaker for "I Can Heal Myself" Workshop
Craft for "I Can Heal Myself" Workshop": GiRLiFE Healing Scrub
Play List for "I Can Heal Myself" Workshop
Buzz Words for "I Can Heal Myself" Workshop
Follow Up Letter to "I Can Heal Myself" Workshop
Changing the statistics for our girls
**Workshop #8 BONUS**
Social Media Microblog: How to Nurture Leadership in our Girls
Social Media Microblog: Teaching our Girls How to Creatively Set Goals
Social Media Microblog: How to Model Peace for our Girls
Social Media Microblog: 5 Startling Statistics Reflecting Our Girls' Struggles
Module #9: "I am Responsible for the World I See" Workshop
Slides & Lesson for "I Am Responsible for the World I See" Workshop (16:39)
Introduction Letter to "I am Responsible for the World I See" Workshop
Worksheet for "I Am Responsible for the World I See" Workshop
Resource List for "I am Responsible for the World I See" Workshop
Ice Breaker for "I am Responsible for the World I See" Workshop
Craft For "I am Responsible for the World I See" Workshop: "I Can See Clearly Now" Glasses
Play List for "I am Responsible for the World I See" Workshop
Buzz Words for "I am Responsible for the World I See" Workshop
Follow Up Letter to "I am Responsible for the World I See" Workshop
Permission to color outside the lines
**Workshop #9 BONUS**
How to run a heart-centered business
Module #10: "My Mind & Body are Connected" Workshop
Slides & Lesson for "My Mind & Body are Connected" Workshop (11:25)
Introduction Letter to "My Mind & Body are Connected" Workshop
Worksheet for "My Mind & Body Are Connected" Workshop
Resource List for "My Mind & Body are Connected" Workshop
Ice Breaker for "My Mind & Body are Connected" Workshop
Craft for "My Mind & Body are Connected" Workshop: Mind Body Love Jar
Playlist for "My Mind & Body are Connected" Workshop
Buzz Words for "Creative My Mind & Body are Connected" Workshop
Follow Up Letter for "My Mind & Body are Connected" Workshop
Protecting your energy as you do your heart-work
**Workshop #10 BONUS**
Social Media Microblog: How Meditation Helps our Girls
Social Media Microblog: Teaching Girls that They are Responsible for the World they See
Social Media Microblog: Teaching Girls The Art of Giving (0:13)
Social Media Microblog: Teaching Girls the Gift of Gratitude
Module #11: "My Words Create My World" Workshop
Slides & Lesson for "My Words Create My World" Workshop (12:56)
Introduction Letter for "My Words Create My World" Workshop
Worksheet for "My Words Create My World" Workshop
Resource List for "My Words Create My World" Workshop
Ice Breaker for "My Words Create My World" Workshop
Craft for "My Words Create My World" Workshop: My Words, My World" Journal
Playlist for "My Words Create My World" Workshop
Buzz Words for "My Words Create My World" Workshop
Follow Up Letter for "My Words Create My World" Workshop
Use your platform to share The #GIRLPOWER Movement
**Workshop #11 BONUS**
Video Training - Virtual Summer Camp (32:03)
Module #12: "Becoming My Own BFF" Workshop
Slides & Lesson for "Becoming My Own BFF" Workshop (13:14)
Introduction Letter to "Becoming My Own BFF" Workshop
Worksheet for "Becoming My Own BFF" Workshop
Resource List for "Becoming My Own BFF" Workshop
Ice Breaker for "Becoming My Own BFF" Workshop
Craft for "Becoming My Own BFF" Workshop": Selfie Friendship Bracelets
Playlist for "Becoming My Own BFF" Workshop
Buzz Words for "Becoming My Own BFF" Workshop
Follow up letter to "Becoming My Own BFF" Workshop
Module #13: "Discovering My Unique Superpowers" Workshop
Slides & Lesson for "Discovering My Unique Superpowers" Workshop (9:53)
Introduction Letter for "Discovering My Unique Superpowers" Workshop
Worksheet for "Discovering My Unique Superpowers" Workshop
Resource List for "Discovering My Unique Superpowers" Workshop
Ice Breaker for "Discovering My Unique Superpowers" Workshop
Craft for "Discovering My Unique Superpowers" Workshop: Superpower Capes
Playlist for "Discovering My Unique Superpowers" Workshop
Buzz Words for "Discovering My Unique Superpowers" Workshop
Follow Up Letter for "Discovering My Unique Superpowers" Workshop
How we acquire our unique superpowers
Module #14: Gratitude Workshop
Slides & Lesson for "Gratitude" Workshop (8:20)
Introduction Letter to "Gratitude" Workshop
Worksheet for "Gratitude" Workshop
Resource List for "Gratitude" Workshop
Ice Breaker for "Gratitude" Workshop
Craft for "Gratitude" Workshop: Gratitude Jar
Playlist For "Gratitude" Workshop
Buzz Words for "Gratitude" Workshop
Follow Up Letter to "Gratitude" Workshop
How to raise girls in a thank-you culture
**BONUS** Workshops
Slides & Lesson for "The Art of Giving" Workshop (8:05)
Slides & Lesson for "My Diversity Shines" Workshop (14:20)
Slides + Audio for "Rising into Resilience" Workshop (63:36)
What they don't teach girls in school
Teach online with
Craft for "Rock Your Kindness" Workshop: Kindness Rocks
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